BFMH: Quinoa with Eggs

The breakfast this morning was a good and filling breakfast. Husband and I knew that we were going to take a longish walk down to Porto's so I figured a protein heavy breakfast would let us survive until we got some potato balls into our tummies.

I had left over quinoa made from a prior meal so I threw in an ice cube of frozen spinach, half of a bell pepper, and a quarter of an onion and fried it up in a pan while Husband poached up some eggs. The liquid from the frozen spinach kept the quinoa moist and the meal in all from burning.

Not much to say on this breakfast except that is was a good choice for the sort of day we had. I could also imagine having it at brunch or lunch proper.